• Local Bite

    Local Bite – Week Three Reflection

    Whew!  Well, I can safely say that Week Three of our Local Bite Challenge definitely went better than Week Two did! Maybe it was a shift in my perspective. Maybe the Universe was trying to give me a break. Whatever it is, I’ll take it! One simple thing we have…

  • Everything Else

    Boost Your Immune System!

    We all know that there are a million things to be concerned about in this world, right?  And getting sick is just one of those things, right?   So, as I sit here fighting a bit of a cold and watching the news about antibiotic resistance, super bugs and weird…

  • Grow - Sow

    Sowing, Growing, and Harvesting Echinacea

    Echinacea, also known as the Purple Coneflower, is a perennial flower that is known for its beauty and medicinal purposes alike.  When in full bloom, Echinacea will attract both butterflies and bees and will make you want to spend countless hours in the garden watching all of the action!  In…

  • Local Bite

    Local Bite – Week Two Reflection

    I am a very detail oriented person who leans towards being quite black and white about things under stress. I like things to be as perfect as possible whenever possible.  It’s a challenge I’ve been working to overcome for a long time now. I am a work in progress. Honestly,…